Food Evolution, Not Revolution

That’s what this blog is all about. Radical changes are not as important, and not as permanent, as gradual changes. Start with cooking just one night a week. Start with just one day a week not eating meat.

Another Tip: Have a Drink!

“Cook with a glass of red wine next to you! Just do what feels comfortable and use the recipe as a guideline, not the gospel.”

Some food companies cutting calories

Some of our country’s biggest food companies are working to help childhood obesity by cutting the calories in some of their most popular foods.

Best and Worst Pesticide-Free Foods

If you can’t always get organic fruits and vegetables, which conventional ones are okay and which should you avoid?

Dude, Pass The Gravy

“Most stoner food is greasy, salty and crunchy (and often fried) — but that’s a type of food that a lot of chefs are going after these days.”

Seasonal Food: Strawberries

Today on our Recipes page we have a formula for making great Strawberry Shortcake.

Just Because It’s Good For You …

In other words, just eating better food doesn’t cancel out the need to restrict food intake to just what your body needs. Even too much of a good thing can become a bad thing.

Meat, Share That Grill!

In addition to the brats, burgers and dogs, why not throw on some veggies?

And A Side Of Heart Disease, Please.

Healthy people who tended to eat a lot of preserved meats like bacon, sausage, hot dogs and cold cuts were much more likely than those who rarely touch the stuff to go on to develop heart disease or Type 2 diabetes.

The Pantry Challenge – Basics Part 1

If I had to choose just one kind in my kitchen, it would be kosher salt.