Want To Live Longer? Eat Cheese

On our News Page today we have a report from CNN about a study showing that the healthy bacteria in real cheese can boost your immune system.

Peppers Can Help Lose Weight?

Research shows that dihydrocapsiate (DCT) –a chemical found in a strain of mild chile peppers — has helped some people boost their metabolism without the tongue-burning side effects.

Dining Basics – Part 3: Glasses, Cups & Mugs

To me, plates, flatware and everything else on the table are just practical ways to get the food to your mouth. I am not impressed by fancy china, silver utensils or crystal glassware.

Maybe They Are Getting It

It may be that the USDA is changing its ways and seeing the value of small producers of local food.

Put more Yum in your life

If you liked our recent Macaroni and Three Cheeses recipe, you might be interested in the web site from which it came. Party Sugar, the host of Yum Sugar, features some great ideas, especially for entertaining. Check out her link in the Links section in the right column (or click on the link in this […]

Dining Basics – Part 2: Flatware

You don’t need steak knives or salad forks. What you need are some standard dinner forks, some butter or table knives, some teaspoons and some table or soup spoons.

Join the Food Revolution

Join the food revolution. The life you save might be your own.

Cooking Tips & Techniques: Give It A Rest

“If you don’t eat yer meat, you can’t have any pudding. How can you have any pudding if you don’t eat yer meat?” – Pink Floyd, Another Brick in the Wall The message of this post is: Rest Your Meat! No matter what you’re heating, in the oven or in the microwave or even on […]

Recipes: Mac & 3 Cheeses – Lose the Box

By now you probably know that I don’t much like processed food. I also know it’s hard to avoid. There’s just so much of it. And it’s so cheap. But it’s so bad for you. I’m beggin’ you. Lose the darn blue box! You know why kids like it? Because it tastes good. It tastes […]

Dining Basics – Part 1: Plates

Dinnerware is something that can be amazingly cheap or fantastically expensive.