Possible Higher Mercury Content In Some Fish

A consumer advocacy group in California has found higher amounts of this metal in supermarket fish than allowed by federal regulations.

Quick, Easy Baked Fish

I recently found a way of cooking frozen fish that is easy, quick and very flavorful.

Avoid These Fins, Your Life May Depend On It

Some environmental organizations are advocating taking fish off the menu, but that’s throwing the baby out with the bathwater. Still, we should heed the warnings of the Environmental Defense Fund (EDF).

The Rise of Sustainable Seafood

Now, we’re seeing an increasing demand for sustainable seafood among the general public, not just the environmentally conscious.

National Ice Cream Month

Take a sundae to lunch! July is National Ice Cream month. Sounds like a good idea to me. Marvelously, we not only have low-fat ice creams, but we now have No Sugar Added ice cream. Is it as good? Of course not. But it’s better than no ice cream at all! What I’d like to […]

Recipe: Indoor Baby Back Ribs

How, without a smoker, can you get that wonderful slow-cooked barbecue taste when you don’t have an outdoor grill? Well, I found a really good solution.

Should You Use Artificial Sweeteners?

There are times when using a sugar substitute is a great idea, even if there may be health risks. The consequences of eating too much sugar can be worse than those posed by exposure to chemicals. But it’s also a good idea to train your sweet tooth away from craving so much sugar.

Eat Less Meat, Lose Weight

I’m not advocating we give up meat all together, just that we eat a little less.

Buy Large, Cook Large, But Be Selective

Many people have learned about the joys of buying in bulk. Yes, the deals can be quite good. But that’s only if you have the space to deal with it.

Summer’s Time To Try New, Healthy Combos

Combining foods for maximum nutritional value is called by food scientists food synergy. That means the combination of two or more items leads to greater nutrition than any of the items individually.