Fight Fire With Fire?

Have you ever noticed that the spiciest cuisines come from the warmest places? It’s true. Look at Mexican food.

Trick Your Cart

Designating a part of a shopping cart specifically for fruits and vegetables boost purchase of these healthy foods.

A Good Snack

Hummus is essentially a chickpea dip. You can adjust the taste according to what you like: more garlic, less olive oil, whatever.

Egg Substitutes Have Limited Uses

These products have been touted as healthier for a long time because they lack the fat and cholesterol of egg yolks. Then again, whole eggs have nutrients that those substitutes don’t have. And those nutrients can be good for you.