These little canned fish have a lot more nutrition than the usual frozen fish fillets we see all the time in people’s freezers.
Posted on June 11th, 2018 by James
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There’s boiling, gravity filtration and pressurized. And then there’s another classic brewing method.
Posted on December 21st, 2017 by James
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My first exposure to coffee besides the always-on percolator in my family’s kitchen was the amazing coffee my father produced when we were on camping trips.
Posted on December 19th, 2017 by James
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The ground coffee can be prepared in two ways: brewing and espressing.
Posted on December 17th, 2017 by James
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The simplest way to up the nutrition of this simple noodle dish is to add vegetables and proteins. That can turn this staple into a complete meal.
Posted on December 15th, 2017 by James
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The most delicate part of processing is the roasting. This is more of an art than a science and requires a skilled human operator who gauges the smell and color of the roasted beans.
Posted on December 13th, 2017 by James
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Personally, I think a couple cups in the morning won’t do much if any harm. But if you put away pots of the stuff there could be a problem of over-stimulation which would affect mood, concentration and sleep.
Posted on December 11th, 2017 by James
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Coffee originated in Northeastern Africa around Ethiopia. It spread into the Arab world and then around the Mediterranean and into Europe. It is now grown in over 70 countries around the world.
Posted on December 9th, 2017 by James
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There are lots of other fish in the sea that are both delicious and sustainable.
Posted on November 28th, 2017 by James
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Because of the abundance, whether or not you shop at Farmers’ markets, it’s time to try all the great variety of locally grown fruits and vegetables at their peak of perfection.
Posted on July 12th, 2017 by James
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