Are New ‘Natural’ Sweeteners Better?
The answer seems to be “yes,” but some of these things are fairly new to the market.
Posted on December 5th, 2016 by James
Filed under: Health & Nutrition | No Comments »
The answer seems to be “yes,” but some of these things are fairly new to the market.
Posted on December 5th, 2016 by James
Filed under: Health & Nutrition | No Comments »
Nutrition and dietary professionals can help you make sense of conflicting information and help you figure out what will work with your lifestyle, income and obligations.
Posted on December 1st, 2015 by James
Filed under: Health & Nutrition | No Comments »
Iif we make eating an unappealing exercise, we won’t sustain those habits that lead to better health. Make good tasting food healthier instead of spitting it out.
Posted on November 4th, 2015 by James
Filed under: Health & Nutrition | No Comments »
Losing weight is hard and takes time. That’s why so many people fail.
Posted on January 8th, 2015 by James
Filed under: Health & Nutrition, Tips & Advice | No Comments »
Here are some ideas to help your holiday battle with the bulge.
Posted on December 19th, 2014 by James
Filed under: Tips & Advice | No Comments »
We all know diets do not work. Diets usually mean depriving yourself of something you like.
Posted on October 17th, 2014 by James
Filed under: Health & Nutrition | No Comments »
A study from the University of Utah says people who use a much larger fork actually eat less.
Posted on January 22nd, 2014 by James
Filed under: Health & Nutrition, Tips & Advice | No Comments »
This article from Food Safety News says many school districts are upgrading their lunch programs thanks to a new law passed by Congress in December.
Posted on August 23rd, 2013 by James
Filed under: News Discussion | No Comments »
There are times when using a sugar substitute is a great idea, even if there may be health risks. The consequences of eating too much sugar can be worse than those posed by exposure to chemicals. But it’s also a good idea to train your sweet tooth away from craving so much sugar.
Posted on July 12th, 2013 by James
Filed under: Health & Nutrition | No Comments »
I’m not advocating we give up meat all together, just that we eat a little less.
Posted on July 10th, 2013 by James
Filed under: News Discussion | No Comments »