Avoid those holiday extra pounds
Here are some ideas to help your holiday battle with the bulge.
Posted on December 28th, 2012 by James
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Here are some ideas to help your holiday battle with the bulge.
Posted on December 28th, 2012 by James
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The answer seems to be “yes,” but some of these things are fairly new to the market.
Posted on December 7th, 2012 by James
Filed under: Health & Nutrition | 1 Comment »
Those snacks can destroy all the work we’re doing to eat better and stay healthy.
Posted on February 16th, 2012 by James
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A study from the University of Utah says people who use a much larger fork actually eat less.
Posted on January 17th, 2012 by James
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Can you eat for $5 a day?
Posted on September 15th, 2011 by James
Filed under: Food Information, News Discussion | No Comments »
That’s because children typically spend at least six hours a day in school and many eat both breakfast and lunch there, so educators have a lot of input into what’s being served.
Posted on September 2nd, 2011 by James
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This article from Food Safety News says many school districts are upgrading their lunch programs thanks to a new law passed by Congress in December.
Posted on August 17th, 2011 by James
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Believe it or not, eating healthy muffins can help you lose weight.
Posted on April 22nd, 2011 by James
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I want to pass along to you some of the hot food trends for this year, according to the editors of Eat Well Magazine.
Posted on January 17th, 2011 by James
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Losing weight is hard and takes time. That’s why so many people fail.
Posted on January 3rd, 2011 by James
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