In many cases we can replace a substantial part of the fat in our recipes with a little creativity. But I must warn you that you will have to make these judgements for yourself.
Health & Nutrition
One of the easiest, most versatile dressings is Honey Mustard. Not only is this good on salads, but it’s great with chicken breasts, vegetables, pork and fish.
These little canned fish have a lot more nutrition than the usual frozen fish fillets we see all the time in people’s freezers.
Food waste is a big topic these days. A study by the National Resources Defense Council found that a whopping 90% of Americans throw out food...
Combining foods for maximum nutritional value is called by food scientists food synergy. That means the combination of two or more items leads to greater nutrition than any of the items individually.
The Centers for Disease Control and Prevention estimates that 48 million people get sick from something they ate each year; 128,000 are hospitalized and 3,000 die.
It’s time to try all the great variety of locally grown fruits and vegetables at their peak of perfection.
A typical bachelor’s eating pattern consists of pizza, fast food, and frozen dinners. That is unhealthy, it’s also expensive and lacking in joy.
This wonder food is extremely versatile. It can answer a lot of your nutritional, weight loss and taste needs.
So, what’s a carbohydrate loving bachelor, or a busy parent, to do? Make your own macaroni and cheese on the stove.