Fight Fire With Fire?

Have you ever noticed that the spiciest cuisines come from the warmest places? It’s true. Look at Mexican food.

Egg Substitutes Have Limited Uses

These products have been touted as healthier for a long time because they lack the fat and cholesterol of egg yolks. Then again, whole eggs have nutrients that those substitutes don’t have. And those nutrients can be good for you.

Sharing the Goodness

The idea turns your leftovers to someone else’s fresh dinner. After all, no matter how tasty your food might be, you don’t want to eat it every night.

How Easy It Is

We were thinking the other day in The Bachelor’s Kitchen about how easy it really is to come up with a delicious, satisfying and even healthy meal in no time with things you have on hand.

Summer’s Time To Try New, Healthy Combos

Combining foods for maximum nutritional value is called by food scientists food synergy. That means the combination of two or more items leads to greater nutrition than any of the items individually.

Quick, Easy Baked Fish

I recently found a way of cooking frozen fish that is easy, quick and very flavorful.

Bachelor’s Best Meatloaf

There are hundreds of recipes. But here is ours. This main dish has lots of room for variations and favorite ingredients.

I Love Applesauce!

This wonder food is extremely versatile. It can answer a lot of your nutritional, weight loss and taste needs.

Easy Weekend Beef Stew

This hearty dish is low in calories (340 per 1-1/2 cup serving), low in fat (13 grams) and high on flavor. I recommend making it without a lot of additions the first time.

Zen Cooking When Times Improve

Cooking can be a form of meditation and it can bring you insights into yourself and the nature of food.