In many cases we can replace a substantial part of the fat in our recipes with a little creativity. But I must warn you that you will have to make these judgements for yourself.
Posted on June 17th, 2018 by James
Filed under: commentary, Health & Nutrition | No Comments »
We can take a page from warmer climes and come up with some cold soup ideas that make a great accompaniment to sandwiches, light snack or salads — in short, summertime fare
Posted on June 15th, 2018 by James
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This wonder food is extremely versatile. It can answer a lot of your nutritional, weight loss and taste needs.
Posted on June 9th, 2018 by James
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Cook it easy during the warm weather. Make something that can sit on the stovetop while you play in the pool.
Posted on May 30th, 2018 by James
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This hearty dish is low in calories (340 per 1-1/2 cup serving), low in fat (13 grams) and high on flavor. I recommend making it without a lot of additions the first time.
Posted on May 28th, 2018 by James
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Cooking can be a form of meditation and it can bring you insights into yourself and the nature of food.
Posted on May 24th, 2018 by James
Filed under: Cooking, News Discussion, Tips & Advice | No Comments »
I maintain that any well stocked kitchen should have three kinds of salt, three kinds of vinegar and three kinds of cooking oil. And now we’re going to look at those oil choices.
Posted on May 2nd, 2018 by James
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Potatoes are a common vegetable that lends itself to many, many different ways of preparation. We’re talking about some of the leading ways in hopes it will spark your creativity the next time you’re fixing potatoes for a meal.
Posted on December 1st, 2017 by James
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There are nearly 4,000 varieties of potatoes, all descended from a species originally grown in South America, specifically around what is today central Chile.
Posted on November 30th, 2017 by James
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Don’t feel like you have to have, or cook, a turkey for Thanksgiving. There are lots of choices out there.
Posted on November 4th, 2017 by James
Filed under: Cooking | No Comments »