You Can Replace SOME Of The Fat

In many cases we can replace a substantial part of the fat in our recipes with a little creativity. But I must warn you that you will have to make these judgements for yourself.

Summer Eating: Cold Soup

We can take a page from warmer climes and come up with some cold soup ideas that make a great accompaniment to sandwiches, light snack or salads — in short, summertime fare

I Love Applesauce!

This wonder food is extremely versatile. It can answer a lot of your nutritional, weight loss and taste needs.

Cooking Up A Storm

Cook it easy during the warm weather. Make something that can sit on the stovetop while you play in the pool.

Easy Weekend Beef Stew

This hearty dish is low in calories (340 per 1-1/2 cup serving), low in fat (13 grams) and high on flavor. I recommend making it without a lot of additions the first time.

Zen Cooking When Times Improve

Cooking can be a form of meditation and it can bring you insights into yourself and the nature of food.

Pantry Basics: Cooking Oils

I maintain that any well stocked kitchen should have three kinds of salt, three kinds of vinegar and three kinds of cooking oil. And now we’re going to look at those oil choices.

Cooking Vegetables: Potatoes – Part 2

Potatoes are a common vegetable that lends itself to many, many different ways of preparation. We’re talking about some of the leading ways in hopes it will spark your creativity the next time you’re fixing potatoes for a meal.

Cooking Vegetables: Potatoes

There are nearly 4,000 varieties of potatoes, all descended from a species originally grown in South America, specifically around what is today central Chile.

Turkey or Whatever

Don’t feel like you have to have, or cook, a turkey for Thanksgiving. There are lots of choices out there.