What is the Bachelor’s Kitchen Eating Plan?
A typical bachelor’s eating pattern consists of pizza, fast food, and frozen dinners. That is unhealthy, it’s also expensive and lacking in joy.
eating plan
How To Do Meal Planning
Over and over again dietitians, nutritionists and diet gurus all say planning your meals ahead f time will make following your eating plan so much easier....
Stir-Frying Great For Leftovers
Stir-frying is one of my favorite ways to cook. It’s fast. It allows for the addition of lots of flavor without a lot of fat.
Plan and Prep To Easy Meal Planning
If you do it right, you can do most, if not all, of your week’s food prep in about an hour each week.
Plan, Prep For Easy Meal Planning
The Bachelor’s Kitchen Eating Plan combines many of the new things I keep learning about food and cooking. We have found that planning ahead can make...
Food As Medicine
Food is way more than just fuel for our bodies. Food can harm you, but it can also heal you. In fact, experts agree that healthy...
Frozen Foods Can Be A Lifesaver
The freezer is part of your pantry. Not all frozen foods are good for you.
Foods To Make You Feel Better
It’s hard not to feel like a failure when you look over the battlefield damage of empty cartons, dirty plates and pants that fit too tight.
Make Great Soup Anytime
This is a very flavorful soup that’s great all by itself with a slice of homemade bread. It also pairs well with a salad.
Better Eating Starts With Better Shopping
It’s very hard to cook good food if you don’t have good ingredients. And to get good ingredients, you have to be better at shopping for those ingredients.
