The Killer In The Meat Case

They found nearly one-fourth of all the meat and poultry in your supermarket’s meat case is contaminated with drug-resistant bacteria.

You Are The Last Line Of Defense

Part of learning to cook is learning how to handle the food properly so you don’t make yourself or others sick.

Can Carrots Replace Junk Food?

This story begins a few years ago when a carrot farmer didn’t like all the waste in supermarket carrot sales. He created Baby Carrots, those little rounded carrot pieces in the plastic bag, washed and ready to eat.

Eat More, Lose More, Weigh Less

Fiber can make a huge difference in how much you eat, how your body digests it, how much insulin your body needs, your blood sugar, your blood pressure and the function of your lower digestive tract.

What Is The Real Cost of Food?

“Bad food gives us the illusion of control, and it makes us feel good right away. Guilt and health concerns may come later, but right now we need a treat.”

Choosing The Right Fish, Seafood

Just what fish should we be eating without wiping out another species or exposing ourselves to additional health hazards?

Coffee Talk 2: To Whoop Or Not To Whoop

Personally, I think a couple cups in the morning won’t do much if any harm. But if you put away pots of the stuff there could be a problem of over-stimulation which would affect mood, concentration and sleep.

Are New ‘Natural’ Sweeteners Better?

The answer seems to be “yes,” but some of these things are fairly new to the market.

Foods To Help You Sleep

If you’re having trouble sleeping, and everyone does from time to time, you can reach for a good meal instead of a bottle of sleeping pills.

Thanksgiving Travel: Solutions To Crap Eating

If you’re traveling for the Thanksgiving holiday, and many bachelors do, don’t give in to eating poorly along the way. Too often, people justify eating fast food or unhealthy snacks by saying that’s what’s available at the airport.