How To Do Meal Planning
Over and over again dietitians, nutritionists and diet gurus all say planning your meals ahead f time will make following your eating plan so much easier....
James
I'm a bachelor. I like to cook. I've learned a lot about dealing with a small kitchen, eating on very little money and coping with heart disease and diabetes. I've been a writer, reporter, broadcaster, assistant, jeweler, small business owner, graphic production artist, designer and pre-press technician. There may be other titles but those are the highlights.
Travel Tip For The Hungry Bachelor
You are not destined to have that fast food airport concourse cheeseburger and fries or other over-priced concessions. But like many healthy bachelor strategies, it takes a little planning ahead.
Veggie love doesn’t have to be fruitless
Along with that huge consumption of meat are the health problems of heart disease, high blood pressure, colon cancer and more.
Spice It Up With A Mix
Many cultures around the world have their own versions of spice mixes.
Fresh Produce Versus Frozen, Canned
Research has generally found that the nutritional differences between fresh and frozen produce are small.
Make Your Own BBQ Sauce
The right barbecue sauce should have just a little sweetness, a little heat and a little tang.
Are Farmers Markets More Expensive?
There are many factors that affect the price you pay at a farmers market. One is the type of market it is.
Kitchen Basics: Toasters
All you really need, of course, is something that makes toast, bagels, English muffins, waffles and toaster pastries.
Is Chili A Health Food?
Chili is one of the most popular stews in America. It is relatively easy to make, and it requires a minimum of kitchen skills. In other words – it’s Bachelor Food!
Get Creative With Veggies
One challenge for cooks is to come up with new ways to prepare foods. We tend to fall back on tried and true methods, often relying on the way we ate when we were growing up.