James

I'm a bachelor. I like to cook. I've learned a lot about dealing with a small kitchen, eating on very little money and coping with heart disease and diabetes. I've been a writer, reporter, broadcaster, assistant, jeweler, small business owner, graphic production artist, designer and pre-press technician. There may be other titles but those are the highlights.

Still Time For Farmers Markets

If you don’t go to the markets very often, you might be a little intimidated by the experience. So, here are some tips for shopping at the local farmers market.

Recipe: Italian Sausage and Lentil Soup

Compared to the amount of soup created, the sausage turns out to be more of a flavoring and mostly disappears into the soup. This is low in fat, high in fiber and protein.

Vegetable Bounty Makes Great Soups

With so many fresh vegetables coming to market in the fall harvest season, you’re going to need a good way to use them. One of the best ways is to make soup.